Get back on track with The Balance Cleanse. The perfect balance of energy, nutrient and flavourful dense juices and tonics that will have you going about your day with a spring in your step. Allow this cleanse to flood your body full of immune boosting nutrients to revitalise your health, increase your energy and strengthen your immunity. Allow your body to do the detoxing by giving the digestion a well deserved rest.
This cleanse is perfect for the juice cleanse novice, or someone wanting to ease into a healthy eating regime. It is recommended that 2-3 days prior to the cleanse, you slowly begin to incorporate more fruit and vegetable and minimise meat, dairy, coffee and stimulants.
7am: Black Magic | Activated charcoal, lemon, filtered water
8am: Glow | Carrot, turmeric, ginger, lemon, green apple
10am: Clarity | Beetroot, carrot, ginger, lemon, green apple
12pm: Longevity | Kale, spinach, green apple, celery, cucumber, lemon
2pm: Rise | Ginger, turmeric, apple cider vinegar, honey, filtered water
4pm: Kale, spinach, green apple, celery, cucumber, lemon
7pm: Turmeric spiced mylk | Almond & coconut mylk, chai spice, turmeric, cinnamon
We recommend you pick up your cleanse the day prior to starting so that you can start upon waking. We also recommend that you sip on 2L of water throughout the day of your cleanse. You may also sip on caffeine free herbal teas of your choice.
DISCLAIMER: Consult your health practitioner before doing a juice cleanse, especially if you are pregnant, have diabetes or on medication.